Great question. One session can clear a single, focused block completely.

After you submit your intake form, I'll review it and reach out if I have questions or if I think the situation might need deeper work. That conversation helps us both get clear on what's realistic in 90 minutes.

If it looks like a bigger, more complex situation, I'll recommend the 3, 6, or 12-month SOVEREIGN Coaching programs where we have time to work through layers.

But here's the thing: even if your block is complex, we can create a significant shift in one session. You might clear the primary block and leave with momentum. Or you'll have such clarity on what needs to happen that you'll want to continue to work on other blocks.

Either way, one session is never wasted.

Perfect. That's exactly what this work is designed for.

We're not here to understand why you have the block. We're not here to process your history or make meaning of your pain. We're here to clear the block and move you forward.

The past created the pattern. But you don't need to relive it to release it. We clear it at the root and then focus entirely on who you're becoming and what you're creating next.

Forward focus, and removing the resistance that's in the way. That's the whole point.

It's right for you if:

✓ You have one specific block you want to shift (not a complete life overhaul)
✓ You're ready for change - not just curious or "exploring" or "analysing"
✓ You're willing to be honest about what's really going on
✓ You want rapid transformation, not gradual coaching
✓ You don't need ongoing support after the session

If you're looking for comprehensive, long-term transformation across multiple areas, the SOVEREIGN Coaching packages might be a better fit.

But if you want to clear one thing fast and move forward? This is perfect.

The shifts are permanent at the neurological and cellular level. Your nervous system is recalibrated. Your neural pathways are rewired. Your identity is upgraded.

You'll only move backwards if you actively fight the changes - and usually that only happens if there's another, separate aspect of resistance you weren't aware of, which wants you to return to being stuck. We work with that upfront, but sometimes it emerges later.

If that happens, you'll recognise it. And you'll know what to do.

But here's the reality: reverting backwards takes effort. The new way is easier, clearer, more aligned. Most people don't choose to fight against their own freedom.

You might not feel drama or emotional release (and that's actually fine). But you will very likely notice something shifting. You may feel:

- A weight lifting

- Emotional release as things move through your body

- Physical sensations (tingling, warmth, lightness)

- New programming coming in
- Recalibrating into your new identity - feeling bigger / more confident / stronger

- Clarity emerging

- Resistance dissolving

Or, it's possible you might feel nothing. There's no right or wrong way to experience it, so just trust in your journey.

Either way, by the end of the session, you'll know something has shifted, and you'll be able to take the needed action. The way you experience your previous issue will be fundamentally different.

The internal shift happens in the session. You leave transformed.

External results depend on what you do next. If your block was "fear of visibility," you might post that video the next day and see engagement shift. If it was "decision paralysis," you'll make the decision with ease.

Some clients see immediate external shifts. Others experience them as they take bolder action in the following weeks.

The important thing? The resistance is gone. The action becomes natural. Results follow.

You don't need to fully understand the mechanism. The clearing works regardless of your conscious beliefs.

That said, if you're actively sceptical or closed to approaches beyond traditional talk therapy, this might not be the best fit. You don't need to be a believer, but you do need to be open.

Think of it like this: you don't need to understand exactly how an aspirin works to benefit from the pain relief. You just need to trust the process enough to try it.

Sometimes we have parts of ourselves — an inner aspect, an inner child, a protective or victim part — that resists change because it wants to keep us safe and change feels scary.

Here's how we handle it: I identify that resistance upfront and have a conversation with that part of you. We ask: Why are you resisting? What are you protecting me from? What would you need to feel safe enough to let this go?

The whole process is done on permission. We work with that part, not against it. If it agrees to 10% clearing, we keep that 10%. As it feels safer through the process, it normally agrees to more — bit by bit, until we reach 100%.

It's collaborative. Respectful. And it works.

Absolutely. A Breakthrough Session works with other support, not against it.

If you're working with a therapist, this complements that work.
If you're in a coaching program, this is a focused intervention on one specific block.

Just let me know in your intake form so I understand the full picture.

Perfect! Many people do a Breakthrough Session first to experience the work, then move into the 3, 6, or 12-month SOVEREIGN Coaching programs.

After your session, we can chat about whether longer-term coaching would support your bigger goals. But there's zero pressure — the Breakthrough Session is designed to stand alone.

You'll receive a prep video and intake form once you book.

The intake form helps you get clear on what block you want to shift.

The prep video does something special: it pre-programs your conscious mind, your subconscious mind, and your Superconscious mind on the process. Think of it like pre-programming your operating system so all parts of you know what's needed and can cooperate during the session.

Beyond that? Show up relaxed. Don't overthink it. Don't try to "figure it out" before the session. Just be present and honest.

That's it. Simple!

Completely normal. You're about to do something brave — to look at what's been holding you back and actually clear it.

Here's what the nervousness often is: Parts of your personality and your ego know they might need to change or let go of their role. That's scary for them. You experience the fear of those dominating parts.

The good news? We address this upfront. I get permission from all parts of your personality before we begin. I listen to their specific reservations. I work with them, not against them.

By the time we get into the clearing phase, those parts have agreed to participate. They feel heard. They feel safe.

When you show up for the session, I'll create that safe space. You'll feel supported. And by the end, you'll be so glad you did it.

Book a session and commit to it. If you need to reschedule, I'm flexible with 48 hours notice.

If you cancel with less than 48 hours notice, the session fee applies (though I'm open to discussing circumstances).

The reason? I hold that time for you specifically. Respecting that time commitment ensures we both take the work seriously.

Great! You can:

Email: [email protected]

Or check out the Coaching Intro Page or About Page for more context on how SOVEREIGN Coaching works

But honestly? The best way to know if this is right for you is to book a session and experience it.